Han Soup Bar 寒舍汤铺 Chatswood menu

功效：平肝明目，滋补健体，补肾养胃，滋阴养血 benefits: suppressing hyperactive liver, invigorating kidney and stomach, nourishing yin and blood 特别适宜人群：备孕、月子期、哺乳期、男女老少均可 perfect for: all ages, postpartum recovery and breastfeeding.

Silkie chicken soup with cordyceps militaris, monkeyhead mushroom, agaricus blazei and dried sea snail 功效：温补养胃，美容养颜 benefits: warmly nourish the stomach, beautify and nurture the complexion 特别适宜人群：孕晚期，月子期、哺乳期、男女老少均可，需补钙、补营养人士 perfect for: second to third Trimester, postpartum, breast feeding, all ages and genders and those in need of calcium and nutritional supplementation 不适宜人群：菌菇过敏者，体质及其敏感者，海鲜过敏者 unsuitable: allergic to mushrooms or sea food and those with extremely sensitive constitutions.

功效：利湿清热，清润补水，健脾顺气 Benefits: Traditionally used to help clear internal heat, support hydration, promote Spleen wellness, and restore internal balance 特别适宜人群：干燥缺水，口干舌燥，口腔溃疡，脸上出油爱长痘，孕晚期可去胎毒 Perfect for: Traditionally suitable for those seeking extra hydration or experiencing dryness, especially people with dry mouth, warm-body symptoms, or oily skin 不适宜人群：孕早期、孕中期，经期，月子期 UNSUITABLE: Women during the first and second trimesters of pregnancy, during menstruation, or during the postpartum recovery period

功效：清热去火，排毒清肠，减肥 benefits: clearing heat, internal and intestines cleansing, lipid removal 特别适宜人群：口腔溃疡，虚火，皮肤湿热感，湿疹，排尿刺痛 perfect for: mouth ulcers, debilitating heat, eczema, stinging pain in urination 不适宜人群：孕妇、经期、（偏凉，哺乳妈妈自行选择） unsuitable: period, pregnancy, postpartum recovery and breastfeeding.

3 pieces

Five pieces.

Five pieces.

Three pieces.

Four pieces.

Three pieces.

Steamed bite-size pork spare ribs in savoury soybean sauce and topped with spring onion.

Mild spicy.

Lotus leaf steamed rice topped with minced pork and a soft egg, finished with spring onion and fresh chilli.

Lotus leaf steamed rice topped with minced pork and preserved vegetables.

Steamed lotus-leaf rice topped with pork spare ribs in fermented soybean sauce, finished with sliced chilli and shallots.

Lotus leaf steamed rice topped with sliced deep sea perch and soybean sauce.

Hot spicy.

Lotus-leaf steamed rice topped with pork spare ribs and Chinese sausage.

Steamed rice noodle rolls topped with braised beef brisket and tendon in sauce.

功效：滋润美颜，延缓早衰，舒清虚热，补益脾胃 benefits: delaying premature aging, clearing interior heat, benefiting stomach, spleen and facial 特别适宜人群：脾胃差，体质虚弱；孕妇、月子后期、哺乳期、男女老少均可.

功效：杀菌排毒，护肝清肠，抗氧化，滋养脾胃，调节血糖，旺盛精力 benefit: sterilization and detoxification, liver and intestine protection, antioxidant, nourishing the spleen and stomach, regulating blood sugar and boosting vitality 特别适宜人群：熬夜劳累，寒湿重，备孕，有炎症(包括妇科炎症)，免疫力差，三高 perfect for: staying up late and fatigue, suffering from cold and dampness, preparing for pregnancy, having inflammations (including gynaecological inflammations), weak immunity and the three highs (hypertension, hyperlipidemia and hyperglycemia) 不适宜人群：感冒发烧 unsuitable: colds and fevers.

功效：生津降火，清肺利咽，补水滋润，清肝明目，滋阴益胃，提高免疫 benefit: generates saliva, cools heat, clears lungs or throat, moisturizes, clears liver, improves vision, nourishes yin or stomach, boosts immunity 特别适宜人群：男女老少均可。熬夜党，抽烟党，咽炎，咳嗽，肺热 perfect for : suitable for men and women of all ages. For those who stay up late, smokers, those with pharyngitis, cough and lung heat 不适宜人群：橄榄过敏者，3岁以下婴幼儿，当下肠胃功能特别差时 unsuitable: for those allergic to olives, infants and toddlers under 3 years old and when gastrointestinal function is particularly poor now.

功效：美容养颜，清热解毒，护肝降火，抗氧化，止咳，抗炎，降血糖，调节血脂，增强免疫力，舒压安眠 特别适宜人群：吸烟，熬夜，上火，肝差，喉咙疼，咳嗽，三高，免疫力低下，易疲劳 不适宜人群：孕妇，体质虚寒者，腹泻者，月子前期，3岁以下幼儿 benefits: beautifies skin, detoxifies, protects liver, fights inflammation, regulates blood sugar and lipids, boosts immunity and improves sleep perfect for : smokers, night owls, excessive internal heat, poor liver health, sore throat, cough, three highs, low immunity and easy fatigue unsuitable: pregnant women, weak constitutions, diarrhea, early postpartum and children under 3.

功效：补血活血，调经止痛，滋润美颜 benefit: replenishing blood, regulating menstruation 特别适宜人群：女生汤，女生气血不足、手脚冰冷，宜经期前 or 后连喝几剂 perfect for female: qi deficiency and cold body, cold uterus leading to infertility, lumbar muscle pain, overall weakness, kidney yang deficiency 不适宜人群：经期，孕妇，月子期，哺乳期 unsuitable: period, pregnancy, postpartum recovery and breastfeeding.

功效：补肾壮阳，补血益筋骨，强身健腰 benefit: tonifies kidney and yang, nourishes blood, benefits tendons or bones, strengthens body and waist 特别适宜人群：男性加油站，需补肾女士 perfect for: petrol station for male(boosting male vitality), ladies who need kidney tonification, those preparing for pregnancy, lumbar muscle strain and lumbar muscle soreness 不适宜人群：经期，孕妇，月子前期，14岁以下儿童 unsuitable: period, pregnancy, early stage of postpartum recovery and children under 14.

Why You'll Love It: Light, high in protein, naturally nourishing and hydrating. A comforting soup that is gentle on the stomach and perfect for everyday wellness Perfect For: Frequent Late Nights • Fatigue • Low Energy • Dry Mouth • Dry Throat • Dry Skin • Heaty Symptoms • Sensitive Digestion • Poor Appetite • Weak Constitution UNSUITABLE: Menstruation • Pregnancy • Breastfeeding • Early Postpartum Recovery • Children • Gout • During Digestive Discomfort 功效：沙虫称为“海人参”，高蛋白（低脂），滋阴补气，清肺生津，健脾开胃，清润化燥 特别适宜人群：经常熬夜、工作劳累；容易疲倦、精神不足；口干咽燥、皮肤偏干；虚热烦倦、进补易上火；胃口欠佳及体质虚弱人士 不适宜人群：经期；孕期；哺乳期；月子前期；儿童；痛风；肠胃不适期间

功效：滋阴补气养颜，抗疲劳，熬夜烟酒过多 benefit: moistening dryness, nourishing vitality, anti-fatigue, excessive late nights, smoking, drinking 特别适宜人群：口干舌燥，阴虚火旺，失眠烦躁，疲劳倦怠 perfect for: mouth dryness, debilitating heat, insomnia, easily tired 不适宜人群：经期；哺乳期、月子前期，妈妈自行选择 unsuitable: period, breastfeeding and early stage of postpartum recovery.

Benefit: clears heat and moistens dryness, promotes beauty and wellness, calms the mind and body perfect for: skin and mouth dryness, postpartum recovery and breastfeeding unsuitable: pregnant women (especially those cautious about consuming papaya during pregnancy) 功效：清热润燥，美容养生，宁心安神 特别适宜人群：皮肤干燥易口渴，月子期、哺乳期下奶 不适宜人群：孕妇（介意孕期吃木瓜者）.

Why You'll Love It: A rich and comforting soup for everyday nourishment and recovery Perfect For: Everyday Nourishment • Late Postpartum Recovery • Joint Health • Bone Health UNSUITABLE: Pregnancy • Early Postpartum Recovery • Children Under 12 功效：健脾益气，增强体质，美容养颜，降血压血脂，补筋骨关节 特别适宜人群：日常补品，产后补品，关节病，骨质疏松 不适宜人群：孕妇，月子前期，12岁以内儿童

功效：气血双补，补气养阴而不燥，美容养颜，延缓早衰，健脾养胃，增强免疫 特别适宜人群：气虚，血虚，易疲劳，面色不佳，精神压力大，易脾气暴躁，身体亏空 不适宜人群：经期，孕期，月子前期（需排完恶露喝），儿童，感冒发烧 Why You'll Love It: A hearty soup to restore energy and support everyday wellbeing Perfect For: Low Energy • Low Iron Support • Fatigue • High Stress • Irritability • Pale Complexion • Physical Exhaustion UNSUITABLE: Menstruation • Pregnancy • Early Postpartum Recovery • Children • Colds • Fever

Why You'll Love It: A soothing everyday soup that is especially comforting for the throat and respiratory system Perfect For: Smokers • Heavy Voice Users • Throat Discomfort • Cough with Phlegm • Constipation UNSUITABLE: Cold Body Constitution • People Prone to Diarrhoea • Menstruation • Pregnancy • Breastfeeding • Postpartum Recovery • Children Under 8 功效：清热滋阴，日常保健汤品；清肺止咳，化痰平喘，润肠通便 特别适宜人群：吸烟，用嗓过度，咽喉不适，咳嗽痰多，便秘 不适宜人群：脾胃虚寒，易腹泻者；经期；孕期；哺乳期；月子期；8岁以内儿童

1 person portion.

Mild spice and it is the bigger size of the seaweed.

Freshly squeezed juice made from plums.

A sweet and creamy Japanese-style soft drink.

Traditional Chinese herbal tea drink.

Fresh and fruity soda water infused with peach flavour.

Steamed boneless cornish chicken with hairy fig for aromatic herbal notes.

With rice.

Spice and not for pregnancy!.

Special taste of fish and mild spice.

Thin slices of grass carp accented with fragrant tangerine peel for a light citrus flavour.

Fragrant rice gently cooked with coconut milk for a rich coconut aroma.

Benefits include promoting stomach health. It is beneficial for those with stomach issues and irregular diets. However, it is unsuitable for those currently menstruating, pregnant women and children under three years old.